About Jennie
My coaching goes beyond productivity hacks; I focus on holistic wellness, helping you achieve balance and fulfillment in all areas of life
Empowering ADHD fempreneurs to transform their challenges into strengths, boosting productivity and reducing overwhelm
As someone who has faced and conquered the hurdles of ADHD, I bring personal insight and practical strategies to help you succeed.
Partnering with me means gaining a steadfast friend and cheerleader who understands your struggles and is committed to your success
Your ADHD brain is a powerhouse of creativity and innovation. Use it to disrupt, create, and conquer the world.
You weren't meant to spend your whole life holding it together by force.
Masking. Overachieving. Forcing yourself into systems built for someone else's brain — and calling the exhaustion "just how it is."
Somewhere underneath all of that is a part of you that's tired of being managed instead of heard.
I'm Jennie Anderson, founder of ADHD Redefined. I help high-achieving women with ADHD find that part of themselves — I call her the Inner Rebel — and build a life from her instead of around her.
I'm not the kind of coach who's going to tell you to try harder or get organized. You've already tried that. You're still here.
What I teach is different: how to build a life that doesn't require you to white-knuckle it just to function.
Inside this work, we do things differently:
We start with the pattern underneath the problem — not another productivity hack.
We build structure around your real energy, not your guilt about not having more of it.
We lead with what actually works for your brain — not what you think you're supposed to want.
After 20+ years in personal development, and almost a decade as a Registered Nurse and Mentor, I saw what most ADHD advice gets wrong: it treats this like a coping problem. It's not. It's an identity problem.
You don't need to change who you are to build the life you actually want. You need to stop abandoning her to keep up.
This isn't about fixing your ADHD. It's about ending the years of telling yourself something's wrong with you for not being able to do this the way everyone else seems to.
If you're ready to stop managing your Inner Rebel and start building with her — to find out what a f*ck yes life actually feels like instead of just sounding like a nice idea — you're in the right place.
Welcome to ADHD Redefined.
When I'm not coaching, you'll find me off-roading in my Jeep, hiking new trails, kayaking rivers, or adventuring with my kids and my Dobermans. I believe a life worth building is a life worth actually living — wild, unscheduled, and entirely yours.
Why ADHD Redefined?
ADHD Redefined was built on a simple belief: you deserve a space where you're celebrated, not managed. Where ambition, softness, brilliance, and a brain that doesn't work like everyone else's can all exist in the same room — without you having to apologize for any of it.
Working with me, you'll feel the pace — I move fast and I move forward. But we'll slow down too, because that's usually where the real shift happens.
I hold a Master's in Nursing Education, along with certifications in Health & Life Coaching, trauma-informed care, guided visualization, and ADHD coach training — built over almost a decade mentoring and teaching in the medical field. Now I bring that same rigor to this work.
If any of this is landing, you're not imagining it. Let's find out what's actually possible.
subscribe to my instagram
