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Hey there, I'm Jennie!

I work with high-performing women with ADHD who are tired of starting the same plan over for the third time this year. You know… new planner, new system, two good weeks, then it falls apart, and you're back at the beginning, wondering what's wrong with you… (fyi: you’re not the problem)

Inside ADHD Redefined, we don't add another system to your pile. We find the part of you that's been saying she’s "fine" instead of following your desire, and help you build a life from there rather than around the masked version of you. So the next choice you make isn't another reset. It's a f*ck yes!

Take a deep breath in and push it all out. Now imagine your perfect life if there were NO barriers.

Got it? Great, now push it to the side because we're going deeper. What do you TRULY desire if there were actually no limits? Picturing THAT probably stirs some resistant energy. If it does, you're in the right place.

I work with women who look like they've got it together on the outside and feel like they're privately fighting themselves on the inside. I'm not interested in hyping you up or convincing you to try harder, my friend. I've been the woman with the perfect plan, the half-finished projects, and the calendar full of stuff that wasn't actually moving anything. I know how loud that loop gets.

I'm also a former ER nurse with a Master's degree in education, and I've spent years coaching and mentoring high-achieving women with ADHD. So I don't just understand this from experience. I understand how it actually works in your brain and behavior.

What changed for me wasn't more discipline. It was finally seeing the pattern, learning how to interrupt it, and building real proof, through small, honest movement, that I could live differently. That's what ADHD Redefined is all about.

Meet Jennie

ways you can work with me

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DIY Coaching Challenges

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1 on 1 Coaching

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Group Programs and Workshops

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Why Work With Me?

I help women like you ignore that annoying voice inside your head saying, "You aren't good enough," so you can transform into that confident, energetic BOSS who lives inside the soul, allowing you to live life on purpose.

I didn't arrive here easily, though.

As an RN-turned-Certified Coach, I primarily work with female entrepreneurs who also have ADHD. After transforming my struggles with childhood trauma, a neurodivergent brain, and countless life transitions, I created a toolkit for success and resilience. My 15-year journey through the world of self-development has armed me with a wealth of strategies to empower you in overcoming your own challenges. Partnering with me is not just an investment in your future; it's a pledge for a life redefined, built on trust, hard-earned wisdom, and unshakeable confidence.

  • I had the privilege of working with Jennie and it's truly been a transformative journey.

    Beyond just improving my daily habits, Jennie has instilled in me a newfound sense of confidence and self-worth…..

    FATIMA

  • Jennie was incredible, we instantly had a connection where we felt comfortable...

    …where we felt comfortable chatting and the session flowed effortlessly. It was my first time working with a coach so I was a little nervous and unsure how to approach it.

    SHANE

  • I met Jennie last year and I am so happy I did! 2023 was huge for me—a year of significant...

    …career decisions and intense personal growth. When development is so intense you really need someone by your side.

    TATIANA

  • If you have an opportunity to work with Jennie, do yourself a favor and do it ASAP!

    She's able to strike the perfect balance between creating a super safe/nonjudgmental space, active listening, and then leading with curiosity by…

    JENNIFER

  • Jennie is very open and made me feel comfortable immediately as a client.

    She is very knowledgable and offered wonderful suggestions. Her insight and ability to connect is a true gift.

    KWUAN

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